Though many individuals do not have martial arts training, some dire circumstances can force anyone to defend themselves in a life-or-death situation. Everyone should have some knowledge of self-defense tactics, and pressure points are some of the most effective you...
What will be your Sigma? Life is a sum of everything from beginning to end. It’s funny how the small things can make or break your life. I recently recalled one of those small things. I was getting gas and I heard a kitten making awful noises as if hungry or...
When speaking about this touchy subject of a child being bullied, let me first say that we will only refer to the kids as child being bullied and child doing the bullying so that we are not labeling by calling them a bully or a victim. First, we all have a role...
Having the means to protect yourself has become more crucial now than ever. The world may be dangerous at times, so learning self-defense tactics is important for everyone, especially women. Below are a few key tactics that are simple and effective means of defending...
