Martial Arts and Concentration

Martial Arts and Concentration

Focus is a critical part of our everyday lives. We use focus as a tool and a necessity from the moment we wake up to the moment we go to sleep. From our personal lives, to our jobs, we do our best listening, acting, and managing when we can properly focus....
Self Defense Moves Every Woman Needs To Know

Self Defense Moves Every Woman Needs To Know

To feel proactive and feel safer in threatening situations, you may consider self-defense classes. If an in-person class isn’t currently feasible, there are some powerful self-defense moves they can learn independently to start. Self Defense Moves That Will Keep...
How to Train for Self-Defense Shooting

How to Train for Self-Defense Shooting

Training to be prepared for self-defense shooting is probably the most critical thing a person can do to defend themselves. Not just training, but repetitive, consistent practice that makes shooting second nature, can make all the difference in a self-defense...
Self-Defense and Self-Confidence

Self-Defense and Self-Confidence

People often wonder what the key to success is, hoping to find secrets and shortcuts. What they’re missing, and is right before their eyes, is the confidence that they will succeed. Building this platform for yourself can transform the faith you have in yourself...