Martial Arts in the Olympics

Martial Arts in the Olympics

Martial arts have been around for centuries, but it has enjoyed some of the most mainstream success it has ever had outside of figures like Bruce Lee in recent years. Martial arts has a rich history in the Olympic games. The 668 BCE Olympics saw the debut of boxing....
The Best Types of Martial Arts for Seniors

The Best Types of Martial Arts for Seniors

Martial arts are often touted to be a physical activity for the young and extremely active. It is often stereotyped as a contact sport, requiring sparring partners and optimal muscle and bone strength to defend oneself. However, there are still some forms of martial...
Must-Read Martial Arts Books

Must-Read Martial Arts Books

The idea and stereotype that all martial arts are strictly about physical ability and strength are all false. It also involves the mental and spiritual human aspects. Reading about different topics can open up your understanding of the world. It can also do the same...
How the Martial Arts Industry has Grown in 2021

How the Martial Arts Industry has Grown in 2021

The martial arts industry has grown in 2021 by leaps and bounds. With the lockdown in 2020 due to the COVID-19 pandemic, people have realized the need for fitness in a community setting. Some have tried online fitness programs at home, but many others craved the...
Leadership Lessons to Take Away From ‘Cobra Kai’

Leadership Lessons to Take Away From ‘Cobra Kai’

Netflix got the rights to Cobra Kai, initially launched on YouTube Red in 2020. Although the drama series captured many people’s attention back in 2018, its popularity surged when it moved to Netflix. Cobra Kai’s impressive writing style, storyline, life...
Why Kids Benefit From Martial Arts

Why Kids Benefit From Martial Arts

Several benefits are in store for children who become involved in martial arts. Youngsters who participate in a quality martial arts program can learn valuable skills and experiences that can last a lifetime. Many parents might feel martial arts teach kids violence....