It pays to know how to defend yourself. Whether you’re shopping at the grocery store, having fun with friends at a bar, or waiting for a tow truck after your car breaks down, you never know when someone could attack you. In these situations, knowing some...
The habits of success and the people who achieve them are not simply accidents. These people who achieve success and productivity understand that you don’t simply stumble onto a productive daily outcome. There are relatively simple processes that you can use that...
Though many individuals do not have martial arts training, some dire circumstances can force anyone to defend themselves in a life-or-death situation. Everyone should have some knowledge of self-defense tactics, and pressure points are some of the most effective you...
What will be your Sigma? Life is a sum of everything from beginning to end. It’s funny how the small things can make or break your life. I recently recalled one of those small things. I was getting gas and I heard a kitten making awful noises as if hungry or...
When speaking about this touchy subject of a child being bullied, let me first say that we will only refer to the kids as child being bullied and child doing the bullying so that we are not labeling by calling them a bully or a victim. First, we all have a role...
