Self Defense Moves Every Woman Needs To Know

Self Defense Moves Every Woman Needs To Know

To feel proactive and feel safer in threatening situations, you may consider self-defense classes. If an in-person class isn’t currently feasible, there are some powerful self-defense moves they can learn independently to start. Self Defense Moves That Will Keep...
Protect Yourself: How to Survive a Home Invasion

Protect Yourself: How to Survive a Home Invasion

The prospect of a home invasion can be frightening, but you can protect yourself and your loved ones if a home invasion happens. Here are some ways you can protect yourself and your family against home invaders. Planning Is Key The most crucial step in defending...